Let’s make this winter a little brighter together with FREE bi-weekly yoga, breathwork, and sound healing sessions.

Event Details:

• What: A cozy winter wellness series featuring gentle yoga, calming breathwork, and soothing sound healing to help lift your mood and reset midweek.

• When: Every other Wednesday starting January 22

• Time: 7-8:30PM

• Where: Patagonia, ATL Belltine 

• Cost: FREE

About the Series:
Winter can feel heavy sometimes, and we know the colder months don’t always make it easy to stay upbeat. That’s why Patagonia and Breathe With Kay have teamed up to create this free series, giving you a safe and welcoming space to unwind, recharge, and beat the winter blues.

Each session is designed to help you move your body, quiet your mind, and settle into a moment of calm. Whether this is your first time trying yoga or sound healing or you’re a regular, everyone is welcome!

Why Join?

• Shake off midweek stress and boost your mood

• Enjoy free wellness practices in a relaxed, judgment-free space

• Take time for you this winter—you deserve it!

What to Bring:

• Wear something comfy you can move in

• Bring a yoga mat

• A blanket or cozy layers for sound healing